Cash Flow CFO

FRACTIONAL CFO FIRM

Episode 57: Sustainable Solutions- Navigating Agriculture’s Future with Sarah Beth Aubrey

Welcome to a brand new episode of the Cash Flow CFO Podcast. Join me on this episode where I had the pleasure of speaking with Sarah Beth Aubrey, a trailblazer in agricultural consultancy and sustainability. As the CEO and founder of the Envoy Group, Sarah leads initiatives aimed at training, coaching, and coalition-building within the agriculture sector. Join us to learn the whole story!

Episode 56: Healing Hidden Trauma and Succeeding in Business: Annie Wright’s Experience

Welcome to a brand new episode of the Cash Flow CFO Podcast. Join me as I welcome Annie Wright, a licensed psychotherapist and founder of Evergreen Counseling, a boutique therapy center in Berkeley, California. Annie specializes in supporting ambitious women from relational trauma backgrounds and runs an online course called Hard Families, Good Boundaries. Annie and I share a common experience working with many upwardly mobile women, and we discuss the intersection of money, trauma, and personal growth. Join us to learn the whole story!

Key Metrics Every Entrepreneur Should Monitor for Business Success

In entrepreneurship, data is as essential to guiding a business as a dashboard is to a driver. Understanding what metrics to track and how to interpret them is critical for steering your business toward success. It’s not just about collecting data; it’s about making informed decisions based on that data. The Importance of Business Metrics […]

Episode 55: Making Business Sense with Supplier Diversity: Insights with Jean Kristensen

Welcome to a brand new episode of the Cash Flow CFO Podcast. Join me on this episode, as I hear from Jean Kristensen, the CEO and chief consultant at JKA Solutions. Jean connects women and minority businesses with government and large corporate entities seeking diversity in their contracts. And previously, Jean experienced firsthand the struggles and successes that come with rapidly scaling a family business built from scratch. Join us to learn the whole story!

Episode 54: Balancing Business with Progress and Preservation: Alana’s Quest for Environmental Conservation

Welcome to a brand new episode of the Cash Flow CFO Podcast. Join me in this conversation with Alana Wise, as she shares her insightful business knowledge and discusses her journey to success. is the founder and CEO of Bio Logical, a consulting firm specializing in wildlife and plant resource management on construction projects. Alana, recognized as one of Vegas INC’s 40 under 40, also serves on the Nevada Board of Wildlife Commissioners, contributing her expertise to policy decisions related to conservation and wildlife management. Additionally, she is a founding member of Desert Innovation, Research and Technology, a nonprofit aiming to inform young individuals about opportunities and careers in various trades. Join us to learn the whole story!

Episode 53: How to Drive Profitable Growth and Build a Scalable Business with Mandi Ellefson of the Hands-Off CEO

Welcome to a brand new episode of the Cash Flow CFO Podcast. Join me on this episode as I interview Mandi Ellefson, the founder of Hands-Off CEO. She and her team scale million dollar consulting agencies, with less reliance on the CEO. She helps them first generate more cash to scale with an irresistible offer that’s easier to sell. And attracts clients that pay 50-600% higher fees– in 90 days or less. This helps the CEO free up time to focus up to 1/2 of their work week on accelerating profits. Mandi is a published author of The Hands-Off CEO and a host of the Hands-Off CEO podcast.

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Episode 52: From Nightly Binges to Business Brilliance: How to Build True Freedom with Kelsea Koenrich

Welcome to a brand new episode of the Cash Flow CFO Podcast. Join me on this episode as I interview the incredible Kelsea Koenreich. Kelsea’s journey from nightly binge drinking and three arrests to becoming a successful entrepreneur, author, speaker, wife, and mom of three is truly inspiring. She brings a unique perspective to the table, helping women tap into their potential by building true freedom through emotional intelligence.

Join us to learn the whole story!

Episode 51: Unpacking Trauma and our Relationship with Money: A Conversation with Dr. Valerie Rein

Welcome to a brand new episode of the Cash Flow CFO Podcast. Join me on this episode as I interview Dr. Valerie Raine. Dr. Val is a psychologist who has pioneered the concept of Patriarchy Stress Disorder, a key factor in women’s stress and trauma. She holds a master’s degree in psychological counseling from Columbia University and a Ph.D. in psychology from the Institute of Transpersonal Psychology. Her bestselling book, “Patriarchy Stress Disorder: The Invisible Barrier to Women’s Happiness and Fulfillment”
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Episode 50: From Struggle to Millions: Dr. Darnyelle’s Entrepreneurial Journey Unveiled

Welcome to a brand new episode of the Cash Flow CFO Podcast. Join me on this episode with Dr. Darnyelle Jervey Harmon, the award-winning CEO of Incredible One Enterprises. Darnyelle is a transformative business coach, bestselling author, and host of the MOVE To Millions Podcast. In our conversation, Darnyelle shares her inspiring journey from the challenges of her early twenties to becoming a top sales director at Mary Kay and eventually starting her own multimillion-dollar coaching and consulting brand.

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5 Best Practices to Strengthen Your Business’ Finances This Year

Business owners today are aware that maintaining strong financial health is necessary for the success and longevity of their business. Whether you’re a seasoned entrepreneur or just starting your business journey, adopting sound financial practices can significantly impact your bottom line.  To help you fortify your business’s finances this year, we’ve compiled a list of […]